Routine

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Wednesday
Thursday
Friday
Sunday
11:00am
children age 4-12
11:00am - 12:00pm
11:30am
12 plus, female only Self-protection / kickboxing courses
11:30am - 12:30pm
1:00pm
12 plus females only
1:00pm - 2:00pm
3:30pm
children age 5-12
3:30pm - 4:30pm
Children age 5-12
3:30pm - 4:30pm
6:00pm
12 plus, ladies only, Wallington, Self-protection/kickboxing courses
6:00pm - 7:00pm
6:30pm
children age 5-12
6:30pm - 7:30pm
7:00pm
16 plus males only
7:00pm - 8:00pm
7:30pm
children age 5-12
7:30pm - 8:30pm
16 plus, Mixed Martial Arts class
7:30pm - 8:30pm
children age 5-12
7:30pm - 8:30pm
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